I founded Out Fitness with neighbors to create a place where each person can exercise on their own terms.
If you're looking for a helpful tool to plan your workouts and guide your exercises, you can join my JJ Strength & Fitness app! 📲
My app gives you an easy, secure place to log your activities, pick routines to follow, and get advice. I'm a certified personal trainer, but I know not everyone needs a trainer. My app is your self-guided tool to help you work out independently!
I've customized the app for Out Fitness with the following features:
- Pre-built strength, full-body, and flexibility routines
- Exercises tailored to Out Fitness equipment with step-by-step instructions
- Individual calendar for you to plan your activities and set reminders
- Track weights and reps to see your progress
- Chat with JJ for questions and assistance
The app is available for $10 /month. This covers my software costs and supports my mission of affordable, affirming fitness. It's easy to cancel or rejoin at any time.
JJ Strength & Fitness app is available for both iOS and Android smartphones.
Looking for a strength program that's unique to you? Check out my coaching and personal training options here.
Looking for a free option without JJ's assistance? Check out the Strong app!