Almost everyone I know has wanted to lose weight by dieting at some point in their life — me included. There is constant social pressure for people, especially women, to lose weight, and as
I was as surprised as anyone when strength training became my hobby. My experiences with exercise had been varied, but I always remembered the negative ones and thought of myself as "unathletic.
My love of fitness was latent for a long time. Finally embracing that passion is part of my ongoing effort to accept my full self, and I've learned (and unlearned) a